SERVICES

Recover. Rebuild. Return.

Specialist sports rehabilitation designed to help you understand your injury, rebuild your body and return to the activities you enjoy.

From injury assessment and rehabilitation to sports massage and return-to-sport support, every appointment is built around your goals.

💬 Message Denni →
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DENNI TREATMENT IMAGE

QUALIFIED SUPPORT

MSc Sports Rehabilitation

PRICING

Simple pricing. Clear support.

No complicated memberships. Choose a single appointment or begin with a rehabilitation package designed around your goals.

Initial injury assessment & treatment

A detailed assessment to understand your injury and create your plan.

60 mins

£45

Rehabilitation follow-up

Continue progressing with your personalised rehabilitation plan.

45 mins

£40

Sports massage

30 mins

£30

Sports massage

45 mins

£40

Sports massage

60 mins

£50

Rehab starter package · save £10

Assessment + 2 follow-up sessions

3 appointments

£115

Not sure which appointment is right?

Message Denni and explain what is bothering you.

💬 Message Denni →

FIND THE RIGHT SUPPORT

Wherever you are in your recovery journey.

Not sure where to start? Choose the option that best describes what you need, or message Denni and she can guide you.

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I HAVE AN INJURY

Understand what is happening

Start with an assessment to understand your symptoms, movement and the best next steps.

MSK Assessment →
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I AM RECOVERING

Rebuild strength and confidence

Follow a personalised rehabilitation plan designed around your goals and progress.

Sports Rehabilitation →
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I WANT TO MAINTAIN

Support your body’s performance

Sports massage and hands-on treatment to support recovery, movement and training.

Sports Massage →
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ASSESSMENT PHOTO

START HERE

Understand the problem

SERVICE 01

MSK Injury Assessment

A detailed assessment designed to understand your injury, identify contributing factors and create a clear plan moving forward.

You don’t need to know exactly what is wrong before booking. The assessment is the first step in understanding your body and deciding the right approach.

01

Discuss your symptoms

02

Movement assessment

03

Identify next steps

04

Recovery plan

💬 Book Assessment →

SERVICE 02

Sports Rehabilitation

A personalised rehabilitation programme designed to rebuild strength, improve movement and help you return to the activities that matter to you.

Every person’s recovery is different. Your plan progresses around your body, your goals and the demands of your lifestyle or sport.

Your recovery journey

01

Restore movement

Reduce limitations and improve how your body moves.

02

Build strength

Develop capacity and confidence through progressive exercise.

03

Return stronger

Prepare your body for sport, training and everyday life.

💬 Ask About Rehabilitation →
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REHABILITATION IMAGE

FOCUS

Strength • Movement • Confidence

SERVICE 04

From injury back to performance.

Recovery is not complete when the pain disappears. The goal is rebuilding your confidence and preparing your body for the demands of your sport, training and everyday life.

01

Build strength

Develop the strength and capacity needed to handle your activity again.

02

Restore confidence

Feel confident returning to the movements and activities you enjoy.

03

Return ready

Bridge the gap between rehabilitation and performing at your best.

START YOUR RECOVERY

Ready to move with confidence?

Whether you are dealing with an injury, returning to sport or simply want to improve how your body feels and moves, the first step is starting the conversation.

💬 WhatsApp Denni →

WHY CHOOSE DR

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Personalised treatment plans built around your goals.

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Evidence-based rehabilitation and hands-on treatment.

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Support from assessment through to returning stronger.